MEDICARE Open Enrollment Ends December 7!! <Action>

Susan, the YOGA lady, Away for the Month of November! <Why?> Tommie Leads Stretch, Balance, Strengthen at same time on Tuesdays.

Tai Chi Can Help Prevent Falls (Tues, Thurs, 11 am) <Article>

Friday Night Dance! Wichita Sounds Band! Music starts at 7 pm <Benefits of Dancing>

Yoga: Tuesday - 10 am -11am,

Tai Chi: Tuesday & Thursday - 11 am - noon <flyer>

Remember: An Evening of Line Dancing On the 3rd Saturday Nov and Dec at 7 pm <Info><Benefits of Dancing>

Volunteers!! Occasionally prepare Potluck main dish, Help clean (sweep, mop, wipe) and maintain building, Help with Fund Raisers and lunches. Whatever you like to do.

***Center Open: Monday dominoes and Potluck; Tuesdays (Yoga, Tai Chi, Quilting, Dominoes & Other Games, TV, Lunch); and Thursdays (Tai Chi, Dominoes & Games, Sandwiches)***

November and December Schedules <Select>

Site Map: History Program Schedule Location Officers Leads Membership Activities Advice Images Humor

Links for your information and Help: ASCOG 211Heartline The Savvy Senior Email Us

This site was last updated on November 20, 2018. Update Dec Calendar and Headlines and Current News

Webguy: Tom Spears:


Ass'n of S. Cen OK Govs (ASCOG)
McMahon Foundation
Comanche CountyCommission
MPTelco, South'n Plains Cable, &Wichita On-Line
Snider Construction, Cyril, OK
McBride Ins Agency
Lorrance Steel
Code Electric LLC
Second Opinion Plumbing, A/C, Heating