YOGA

YOGA FOR NOVEMBER

Susan is going on vacation. What? Do yoga people go on vacation? Why?

Susan said that she is appending a month in Portugal. She will spend the month of November there, lollygagging on the beach, gorging on Cozido de grĂ£o, and sight-seeing. Susan will return to give yoga lessons on December 11.

In the interim, Susan has given guidance to Tommie Aguilar sufficient for her to lead some balance and stretching session to keep us fit for her return.

Those sessions will continue to be each Monday at 10 am.