Yoga Classes will start in the Stoney Point Building
Susan's YOGA sessions will begin at Stoney Point Center soon. Susan currently out of action due to a physical problem. Return here for the latest information.
The focus of the sessions will be for us old folks to maintain our strength, flexibility, and balance. While Susan can offer her Stoney Point building classes to the public, without regard to age, senior center members will be charged no fee. Depending upon the abilities of the attendee, Susan will offer serval variations of the same Yoga poses and meet the needs of the student. Working with either seated or standing, making participation easy for all who want YOGA's benefits.
When Susan's Yoga begins again, the Yoga area will be available anytime the building is open for use.